Home > Food Remedy, General TCM, Herbal, News > The Benefits of Green Tea to A Tea Lover

What to drink green tea benefits? First of all, necessary to understand the composition of green tea, confirmed by modern scientific research, green tea contains more than 450 kinds of organic compounds, more than 15 kinds of inorganic minerals, most of these components are health care, disease prevention, such as effectiveness. Therefore, green tea is known as the protector of rare.

(A) of the efficacy of green tea have a radiation protection
Who regularly drink green tea to use computers to supplement the specific plant nutrients, the elimination of computer black eye caused by radiation. By the concentration of green tea contain polyphenols, can inhibit the free radicals on the skin to support the fiber damage is recognized the most effective anti-free radical factor. Low-caffeine drink green tea not only removes the black eye, which contains catechins, which help the body fat metabolism, but also help to sleep, sleep quality can not only stability, but also make people less likely to have the feeling of fatigue.

(B) beauty detoxification effect of tea
Whether foreign, tea has proved to be a healthy drink, compared to coffee, but also by the size of welcome young and old, although a cup of tea every day, but not everyone is a tea expert, it is necessary to have a healthy drink tea, in fact, will also contribute greatly to knowledge , especially in Western-style tea, you may be most frequently in touch with more than tea bags. However, leisure time, may wish to stress that serious red tea pot, tea detoxification beauty at the same time more effective, than any building even more drinks.

(C) can beautify a person with more green tea
Green tea can even more beautify a person, no doubt! Because it is not only rich in vitamin C, flavonoids, of which vitamin C can enhance the efficacy of the antioxidant, which is also a valuable nutritional flavonoids … the main ingredients of propolis, so it is the maintenance of skin whitening, the young can be said to have rare-class results.

(D) the efficacy of green tea has weight loss
The caffeine in tea, inositol, folic acid, pantothenic acid and aromatic compounds and other substances to regulate fat metabolism, especially the tea on the protein and fat have a very good role in the decomposition. Tea polyphenols and vitamin C can reduce cholesterol and blood fat, so drink to lose weight.

(E) green tea to cancer prevention
The ingredients contained in green tea polyphenols and caffeine, both arising from the combined effects, in addition to play a pick-me-up, the effect of repose, but also have the ability to enhance the body’s immune and anti-cancer effect. In recent years, the Federation of American Chemical Society found that tea not only to the digestive system have inhibited the effectiveness of cancer, but also skin and lung, liver cancer is also inhibited. After scientific research confirms that the organic tea anti-cancer substances are mainly tea polyphenols, theophylline, vitamin C and vitamin E; tea anti-cancer elements in the main inorganic selenium, molybdenum, manganese, germanium, etc.. Chinese, Japanese scientists believe that the catechin polyphenols in the best anti-cancer effect

13 Responses to “The Benefits of Green Tea to A Tea Lover”

  1. Your
    June 5th, 2009 at 12:16 | #1

    Apple cider vinegar used as a hair rinse also may stimulate hair growth.;

  2. infindtah
    June 5th, 2009 at 13:52 | #2

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  3. June 6th, 2009 at 07:11 | #3

    Here those on!

  4. Minima
    June 8th, 2009 at 10:39 | #4

    TCM although a very complex medical system had its origins in Taoism and before that in shamanism.

  5. June 10th, 2009 at 02:51 | #5

    great tips. I enjoyed reading this

  6. June 19th, 2009 at 10:35 | #6

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  7. July 13th, 2009 at 18:09 | #7

    It’s good to see others talking about the health benefits of tea. Green tea health benefits are vast, but of course, other types of tea have great health benefits too!

  8. July 14th, 2009 at 01:19 | #8

    Fantastic information,This is the first time i heard about this. keep it up this good works.


  9. Shirl
    September 17th, 2009 at 08:52 | #9

    No one talks about the flouride content. I read tea contains 50 times more flouride than it did 20 years ago. The problem with drinking too much tea is that fluoride is poisonous it is used as rat poison. Children have been poisoned by swallowing toothpaste. I don’t drink tea or grean tea. I don’t use fluoride toothpaste either. There is a lot of information on symptoms of fluoride poisoning on the internet.

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