Arthritis is not just 1 disease is a complex disease that includes more than 100 different conditions and can affect people at any stage of life. Two of the most common forms are osteoarthritis and rheumatoid arthritis. During these 2 very different forms of arthritis, causes, risk factors and their effects on the body, often share a symptom persistent joint pain.
Osteoarthritis (OA) is the most common form of arthritis in the United States and is estimated to affect 21 million adults. OA begins with the degradation of articular cartilage, causing pain and stiffness.
)Rheumatoid arthritis (RA can affect many different joints, and some people in other parts of the body, including blood, lungs and heart. Arthritis, diet, such as the synovium, can cause pain, stiffness, swelling, heat and redness. The public may also be affected lose their shape, resulting in the loss of normal movement. RA can last a long time and is a disease of flares (active symptoms) and remissions (few) have no symptoms.
The acupuncture points for treatment of arthritis in the whole body, not only directly affected by the region. During the acupuncture treatment may in small needles for the legs, arms, shoulders, and maybe even a little leg!
There seems little sensitivity to the integration of acupuncture needles. It is so thin that acupuncture needles can go more in the middle of a hypodermic needle. Sometimes there is a brief moment of discomfort when the needle penetrates the skin, but when the needles are there to relax and fall asleep, most people, even during treatment.
The length, number and frequency of treatment may vary. Typical applications last five to 30 minutes, with patients who received one or two times a week. Some signs of relief after the first treatment, while more serious or chronic illnesses require more frequent treatments.
There are many Chinese herbal medicine prescribed for arthritis. Acupuncturist will examine you, take a look at the start of their illness and learn the signs and symptoms to determine what herbs are best for you.
Remove dejection SSI (John Tang BI) – For joint pain increases with the cold and weight and may be accompanied by numbness in the extremities. Cinnamon Twig, Peony, and the dejection Anamerrhena (GUI Zhi Zhi Tang that SHOA mu) – For the swelling and joint pain, hot to the touch and worse at night.
Angelica pubescent and Sangjisheng dejection (Du Huo Ji Sheng Tang), together with – in serious and painful sensations at fixed locations in the middle and lower extremities due to weakness and stiffness.
Several studies have shown that acupuncture can help people with arthritis and autoimmune diseases.
In a Scandinavian study, 25 per cent of patients with rheumatoid arthritis, it canceled plans for the activity of knee surgery after an acupuncture treatment. In the study, researchers compared acupuncture with advice and exercise for the treatment of osteoarthritis of the hip. Thirty-two patients awaiting total hip replacement were divided into 2 groups. One group received 10 minutes and 25 minutes and five sessions of acupuncture and the other group received counseling and hip exercises for 6 weeks.
Patients were evaluated for pain and functional ability: Patients in the acupuncture group showed significant improvement, whereas no significant changes in the group, opinions and exercise therapy have been reported. The results of this study indicate that acupuncture is more effective than exercise and advice on the treatment of osteoarthritis of the hip.
Another study at the University of Maryland showed that the improvement of elderly patients with rheumatoid arthritis with pain in knee arthritis due to significant when acupuncture treatment recorded.
The randomized clinical trial conducted at the University of Maryland School of Medicine, to determine whether acupuncture is clinically safe and effective adjuvant therapy for older patients with knee osteoarthritis.
Acupuncture is added to conventional therapy produced an additional measure of pain relief;
It will be the effect of acupuncture for the past 4 weeks after treatment;
We acupuncture and side effects?
To increase even though no studies to continue the popularity of acupuncture for arthritis, because most people have significant relief of Oriental medicine without adverse side effects have been found by Western medicine.
Your diet plays a key role to prevent or manage arthritis. The first objective of a healthy diet to help lose weight if overweight. Obesity can lead to additional load on the joints.
The second form is a varied and balanced diet can help relieve arthritis pain by providing vitamins and minerals to keep your joints and prevent liquid foods such as dairy products and fatty or spicy foods.
If you have arthritis or knee pain or hip, vitamin C and vitamin D may help prevent bone and cartilage destruction. And a multivitamin can ensure that you always have the nutrition it needs.
Here are some other healthy (and tasty) choices in their diet.
Ginger – A natural anti-inflammatory, as a powder in capsules, extracts, alcohol-based extracts. Follow dosage instructions on the label. A bit of tea or a combination of half a teaspoon of grated ginger with eight ounces of boiling water. Drain cover and let stand for 10 to 15 minutes, and season to taste with honey.
Fresh pineapple – bromelain, an enzyme, pineapple, reduces inflammation. Make sure the pineapple is fresh, not canned or frozen.
Cherries – Recent research has shown that tart cherries are an excellent source of nutrients that can contribute to joint pain and inflammation, reduce the association of arthritis.
Fish – Cold water fish like salmon and mackerel contain omega-3 fatty acids that help healthy joints and reduce pain and swelling. If we consider a value for the fish to your diet with fish oil capsules as a supplement.
Turmeric – Another natural anti-inflammatory. For a piece of turmeric as a whole, the health food store, follow the dosage instructions on the label.